August Classes
Yin Yoga Classes Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to 2 minutes; Instructor: Sarah Merrigan Paratore Wednesday, August 1, 9:15 – 10:15am Wednesday, August 8, 9:15 – 10:15am Wednesday, August 15, 9:15 – 10:15am […]